Mind, Uncategorized

We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?]

We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?] We're all fucked up and that's okay. We are all a product of nature and nurture: the combination of our genetic and epigenetic disposition, mixed with our upbringing and external world. Our bio-psycho-social atmosphere determines our personal reality, which becomes our personality.  We… Continue reading We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?]

Body

The Scientifically Best Way To Use Caffeine for Fat Burning

Caffeine Not only is it a performance enhancer, but it also accelerates the rate at which fat is broken down within the body, which will help you burn a higher percentage of calories from fat during exercise. If your body draws on fat stores rather than glucose while you're working out, your glucose levels remain… Continue reading The Scientifically Best Way To Use Caffeine for Fat Burning

Uncategorized

Believing is Seeing – A Poem And Prayer

12/9/2015 Believing is seeing. I am healing myself from an incurable, auto-immune, inflammatory disease. I am healing myself from brain trauma and edema. It will go back to normal soon. I am healing myself with herbal medicine. I am healing myself with food. I am healing myself from years of emotional passivity. I am healing… Continue reading Believing is Seeing – A Poem And Prayer

Uncategorized

Journals From Recovery “She’s Perfect”

Somewhere in the middle of 2016, I wrote this journal entry. Don't pay attention to the grammar mistakes. This was written emotionally and with emphasis on capitals/lowercase/italic/bolds. I fell November 1st, 2014. Two years later, I'm still mentally torn and it shows below. Recovery is a long process. ____________________________________________________________________ I was the girl You wanted me… Continue reading Journals From Recovery “She’s Perfect”

Uncategorized

Raw Cannabis for Post Concussion Syndrome

  Raw Cannabis for Post Concussion Syndrome It started with a fall that broke my left zygomatic arch (cheek bone).  I was always insecure about my abilities to be a smart, witty person. But now that I had Post Concussion Syndrome, I was nobody. I was nothing.  After reading about Dr. William Courtney’s studies and… Continue reading Raw Cannabis for Post Concussion Syndrome

Education

Childhood Education: The Next Billion Dollar Industry

This article is an emotional response to Dave Holt's "How to Fix the US Public School System."  Education has always been a passion of mine since the school was a safe haven from my hectic home life. Before I was 5, my mom had an emotional PTSD breakdown, and before I was 10 my dad… Continue reading Childhood Education: The Next Billion Dollar Industry