Thrive Forward Program

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Thrive Forward

I want to help you in every way possible. Something great has come along that is assisting me and I want to spread the joy.

Brendan Brazier has launched a fully FREE, educational, video series to teach you everything you need to know on leading a healthy plant-based whole-foods diet. It reminds me of taking an online course in college, yet everything is free and well organized! The forum is Twitter and Facebook

A little about the creator:

“Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon Champion. He is now a successful performance nutrition consultant, the bestselling author of the Thrive book series and formulator of the award-winning Vega line of plant-based nutritional products

Recognized as one of the world’s foremost authorities on plant-based nutrition, Brendan has dedicated his life to spreading the word about an ethical, environmentally-friendly, and healthy lifestyle through plant-based foods. Brendan currently works with elite athletes all over North America, including athletes in the NFL, MLB, NHL, UFC, PGA and several Olympic athletes. He has appeared on CTV and CBC in Canada, and NBC, ABC, and FOX in the United States.

Thrive Forward, Brendan’s latest endeavour, is the next generation of Thrive in 30— his original free online program that helped over 70,000 people harness the power of clean, plant-based nutrition to feel their best.”

 This program is not about counting calories, worrying about your weight, or fretting over a latte. It shows you a complete step-by-step overhaul to your health, from how to shop to how to sleep.  The subjects are as follows:

I highly encourage anyone and everyone to watch these videos, read the references, and make the recipes. Share this with your family and friends. Share it with the world. We need better nutrition, facts, and myths busted out there. These videos will do that. I’ll be posting my personal experiences on Twitter, so keep an eye out for my photos of shakes, trail mixes, kale chips, and more. If you look now, you can see plenty of links already!

Have fun!

Best Health,

Nicole

rainbow salad

Rainbow Salad – Click for Recipe

 How are you thriving forward this year? Are you trying to eat cleaner, increase your energy, or buy locally?

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