We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?]

We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?] We're all fucked up and that's okay. We are all a product of nature and nurture: the combination of our genetic and epigenetic disposition, mixed with our upbringing and external world. Our bio-psycho-social atmosphere determines our personal reality, which becomes our personality.  We … Continue reading We’re All Fucked Up And That’s Okay! [Also, What is Epigenetic Programming?]

The Scientifically Best Way To Use Caffeine for Fat Burning

Caffeine Not only is it a performance enhancer, but it also accelerates the rate at which fat is broken down within the body, which will help you burn a higher percentage of calories from fat during exercise. If your body draws on fat stores rather than glucose while you're working out, your glucose levels remain … Continue reading The Scientifically Best Way To Use Caffeine for Fat Burning

Believing is Seeing – A Poem And Prayer

12/9/2015 Believing is seeing. I am healing myself from an incurable, auto-immune, inflammatory disease. I am healing myself from brain trauma and edema. It will go back to normal soon. I am healing myself with herbal medicine. I am healing myself with food. I am healing myself from years of emotional passivity. I am healing … Continue reading Believing is Seeing – A Poem And Prayer

Journals From Recovery “She’s Perfect”

Somewhere in the middle of 2016, I wrote this journal entry. Don't pay attention to the grammar mistakes. This was written emotionally and with emphasis on capitals/lowercase/italic/bolds. I fell November 1st, 2014. Two years later, I'm still mentally torn and it shows below. Recovery is a long process. ____________________________________________________________________ I was the girl You wanted me … Continue reading Journals From Recovery “She’s Perfect”

Raw Cannabis for Post Concussion Syndrome

  Raw Cannabis for Post Concussion Syndrome It started with a fall that broke my left zygomatic arch (cheek bone).  I was always insecure about my abilities to be a smart, witty person. But now that I had Post Concussion Syndrome, I was nobody. I was nothing.  After reading about Dr. William Courtney’s studies and … Continue reading Raw Cannabis for Post Concussion Syndrome