Many people ask me if it’s okay to take Better Mood in the morning, since it’s a chill pill. The answer is 100% YES! It’s perfectly normal for me to wake up anxious, mind running with all of the things I have to do today, and body agitated from pain during sleep. I’m learning how to take the best care of myself, and I still need help. In the toxic, negative world, we absolutely need supplementation. Our soils are shit, our food is lab made, and our air is radiated. Our water is polluted and our minds are weakened by fluoride. Today I’m taking Better Mood because my gut is anxious 😟 and my mind wants to be set free or worry. Health is Happiness, after all.
Affordable Self Care! Use a lacrosse ball for calves, hamstrings, forearms, neck, and back SMR or #foamrolling release. @tp_therapy makes this great travel size roller that is much more affordable and easily stored than the full size ones. Plus, it’s pink! #lovepink #smr #fascia #affordableselfcare #selfcaretime #rollout #exerciseisgood #letsmoveitmoveit #iliketomoveitmoveit #rollitout #rocknrolltime #releasemeeee