What is Kevita? Kevita is a probiotic, functional drink that promotes health and energy. It is handcrafted by a winemaker and holistic health consultant in Southern California. The company has a whole family of delicious flavors, including a new Lemon-Cayenne Daily Cleanse and Mojita. How is it healthy? Probiotics are the "good bugs" in your body that… Continue reading Kevita Drinks Product Review + Giveaway
The winners of the VitaminShoppe Giftcard Giveaway are.... Matt E. And Daniel C. Congratulations and thank you all for entering! Send me your address so I can mail you the gift card! Stay tuned for more great giveaways and contests.
I've got good news! I'm officially partnering up with: Vitamin Shoppe! VitaminShoppe is an amazing company in USA and Canada that helps people achieve their ultimate needs for health and wellness. With over 500 locations in the United States and Puerto Rico, they can fulfill anyone's possible demand. I started shopping at VitaminShoppe when I… Continue reading VitaminShoppe Gift Card Giveaway! 2 Winners!
I love getting new fitness toys. My most recent addition to my gym bag has been a 25lb Bob Harper Countoured Kettle Bell. I love it! It's so much fun to use, gives an amazing strength-cardio workout, and can be shared with my boyfriend (who is like 10x stronger and still gets a good workout… Continue reading Kettle Bell Cardio
Free Workouts At Home or At The Gym Do you want to work out but don't have a clue where to start? So many people want to be healthy but don't know how. Here is a free hint. I've made up a home workout session and gym session, to fit all levels and needs. If this is… Continue reading Thrive Forward With Fitness: Total Body Workout
I've put together a PDF booklet of my favorite holiday recipes. They are healthy, easy, and great to bring to all your family gatherings this season. I'm giving it away free, but worked very hard on this! If you can, please Donate so I can continue bringing you free advice, recipes, and daily tips. If… Continue reading FREE: Fight the Holiday Bulge Recipe Booklet