Concussions. I instantly relate them to football, headaches, and athletes. I never thought I'd be the one dealing with the symptoms of a traumatic brain injury. For over 8 weeks now, I have been given strict orders (over and over again) to do NOTHING until I feel no more pain. But the pain resides, and… Continue reading Post Concussion Syndrome
Dear Reader, Don't let your current struggle define who you are. Don't let it define your entire life. Are you overweight? Depressed? Jobless? Or just can't find your place yet in this world? Don't worry, it's not so hard to climb out of that hole. You are a wonderful person. You work hard. You mean… Continue reading That Hole You’re In? It Ain’t All That Mighty!
We all get caught up in the hustle and bustle of life. Wake up. Get Ready. Go to work. Come Home. Eat Dinner. Workout. Sleep. What ever order you do it in, it's over and over again, day by day, week by week, and before we know it, it's all over. That is why I'm… Continue reading Mindful Living