Body, Mind

Good Stress Vs. Bad Stress Breakdown

Thrive Stress 101 Bad Stress¬†creates a physiological response in our bodies that makes us tired, irritable, fat, and weak. More than half of the stress we experience is bad stress.¬†When you say that your stress is killing you, you are right. It is weakening your nervous system, organs, mind, and bones. It's terrible, and we… Continue reading Good Stress Vs. Bad Stress Breakdown

Body, Thrive Forward

How To Have A Good-Health Day

Start with alkaline. First things first. Drink some water. Not just plain water, but a water that will alkalize your body, readying it for nutrients. Add the juice of half a lemon to a glass of water, warmed if possible. Add an herbal tea bag or some dried Goji berries to go the extra flavor… Continue reading How To Have A Good-Health Day